If you’ve been searching for a no-fuss, flavor-packed meal that screams sunshine and good vibes, you’ve landed in the right place! This Hawaiian BBQ Chicken and Pineapple Foil Packets easy recipe is one of those brilliant weeknight wonders that’s as simple as it is satisfying. Right after the H1 header—here it is—let me tell you: juicy BBQ chicken, sweet pineapple, and tender veggies wrapped in foil and grilled or baked to smoky perfection? Yes, please!

Whether you’re meal prepping, planning a picnic, or just want to spend less time in the kitchen and more time enjoying life, this recipe has your back.

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Why You’ll Love These Hawaiian BBQ Chicken and Pineapple Foil Packets

This recipe is one of those joyful meals where flavor, ease, and nutrition all come together like a perfect island breeze.

What Are Foil Packets, Anyway?

If you’ve never cooked with foil packets, get ready for a total game-changer. Think of them as mini, personal steam ovens made right on your grill or in your oven. They lock in flavor, make cleanup a breeze, and you can customize each one based on taste preferences.

Reasons to Fall for This Recipe:

Minimal cleanup. One foil, one meal, done.
Bursting with tropical flavor. Sweet pineapple + smoky BBQ = magic.
Perfect for grilling or baking. All-weather friendly!
Great for meal prep. You can prep everything ahead of time.
Kid and family approved. Who doesn’t love BBQ and pineapple?

What It Tastes Like

This dish tastes like summer on a plate! The BBQ sauce caramelizes as it cooks, infusing the chicken with smoky sweetness, while the pineapple adds bursts of juicy tang. The bell peppers and onions soften perfectly, soaking up all those tropical juices.

Health and Nutritional Benefits

Lean protein from the chicken.
Vitamin C and fiber from the pineapple and veggies.
Naturally gluten-free and dairy-free (just check your BBQ sauce).
Easy to make low-carb or Whole30 with a few swaps (details below).

Ingredients

You’ll only need a handful of fresh ingredients and pantry staples for this one. Here’s your shopping list:

4 boneless, skinless chicken breasts (or thighs for juicier meat)
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 small red onion, sliced
1 ½ cups fresh pineapple chunks (canned works in a pinch)
1 cup BBQ sauce (your favorite brand or homemade!)
2 tablespoons olive oil
Salt and black pepper, to taste
Fresh cilantro or green onions for garnish (optional)

Tools You’ll Need

Aluminum foil (heavy duty is best)
Cutting board and sharp knife
Mixing bowl
Grill or oven
Tongs or spatula

Ingredient Swaps and Additions

I promised you versatile, and here’s proof!

Meat options: Use boneless pork chops or tofu for a vegetarian twist.
BBQ Sauce: Try spicy chipotle or honey BBQ for different vibes.
Add-ins: Baby potatoes, zucchini, or corn are excellent choices.
Make it tropical: Add a splash of coconut aminos or teriyaki sauce.

How to Make Hawaiian BBQ Chicken and Pineapple Foil Packets

Let’s get cooking—here’s how to make your foil packet dreams come true!

Step 1: Preheat Your Grill or Oven

For grill: Preheat to medium-high (about 400°F).
For oven: Preheat to 400°F.

Step 2: Prep the Ingredients

Slice your veggies and pineapple.
Pat the chicken dry and season with salt and pepper.
In a bowl, toss chicken with BBQ sauce to coat.

Step 3: Assemble the Foil Packets

Cut 4 large sheets of foil (about 12” x 18”).
Drizzle olive oil in the center of each.
Layer chicken, pineapple, peppers, and onions.
Add an extra spoonful of BBQ sauce on top.
Fold the foil into packets, sealing tightly to keep juices in.

Step 4: Cook the Packets

On the grill: Place packets on the grill, close the lid, and cook for 15–20 minutes, flipping once halfway.
In the oven: Place packets on a baking sheet and bake for 25 minutes.

Step 5: Rest and Serve

Let the packets sit for 5 minutes before opening—caution: hot steam!
Garnish with cilantro or green onions and dig in!

What to Serve with These Packets

These are super satisfying on their own, but you can also serve with:

Coconut rice or jasmine rice
Grilled corn on the cob
A simple green salad with citrus vinaigrette
Hawaiian rolls for soaking up the sauce

Tips for the Juiciest Foil Packet Chicken

Use thighs if you want extra juicy results.
Don’t overcook—check for 165°F internal temperature.
Use heavy-duty foil to prevent tears or leaks.
Add sauce before and after cooking for max flavor.
Customize! Let each person build their own packet.

How to Store Leftovers

Refrigerator: Store in an airtight container for up to 3 days.
Freezer: Freeze cooked chicken and veggies for up to 2 months.
Reheat: Gently reheat in foil in the oven or microwave until hot.

More About This Recipe

This recipe is a popular go-to for cookouts, camping trips, and quick summer dinners. It’s easy enough for a beginner but tasty enough to impress your guests—whether you’re serving it at a backyard BBQ or a cozy dinner on the deck.

These foil packets are also fantastic for meal prepping. Just assemble, refrigerate, and cook when ready!

Frequently Asked Questions

Can I make these ahead of time?
Absolutely! Prep the packets up to 24 hours in advance and keep them in the fridge until you’re ready to cook.

Can I bake these instead of grilling?
Yes—baking at 400°F for about 25 minutes works beautifully.

Can I use frozen pineapple?
Fresh is best for flavor and texture, but frozen (thawed and drained) or canned works in a pinch.

How do I know when the chicken is done?
Use a meat thermometer—chicken is done when it hits 165°F in the thickest part.

Final Thoughts

If you’re looking for a meal that’s anything but boring (!!), this Hawaiian BBQ Chicken and Pineapple Foil Packets easy recipe is your new best friend. It’s bright, flavorful, healthy-ish, and ridiculously simple to make. Whether it’s for a weeknight dinner or a weekend cookout, it never fails to impress.

Let me know how yours turns out—leave a review, drop a photo, or share your creations with us on Pinterest! I love seeing how your foil packet masterpieces come to life.

More Recipes You’ll Love

Craving cozy comfort food? Try these Chicken Thighs with Creamy Mushroom Garlic Sauce—rich, hearty, and totally satisfying.
Need a brunch showstopper? This Overnight Crème Brûlée French Toast is sweet, buttery magic.
Want a cheesy, fun twist? These Chicken Alfredo Cheesy Puffs are savory bites of joy you’ll want on repeat.

Nutritional Information (Per Serving – Approximate)

Calories: 350
Protein: 30g
Fat: 10g
Carbohydrates: 35g
Sugar: 20g (depends on BBQ sauce used)
Fiber: 3g